Monday, October 31, 2011

Filleting



  • Lay the fish on its side on a flat surface.



  • Cut the fish behind its gills and pectoral fin down to, but not through, the backbone. 



  • Without removing the knife, turn the blade and cut through the ribs toward the tail using the fish's backbone to guide you.



  • Turn the fish over and repeat the steps.



  • Insert the knife blade close to the rib bones and slice away the entire rib section of each fillet.



  • With the skin side down, insert the knife blade about a 1/2-inch from the tail, gripping firmly and put the blade between the skin and the meat at an angle.



  • Using a little pressure and a sawing motion, cut against, but not through, the skin.



  • Remove the fillets from the skin.



  • Wash each fillet in cold water.



  • Pat dry with a clean cloth or paper towel. The fillets are ready to cook or freeze.
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